Adult Yoga

Yoga is a popular form of exercise to help build strength, awareness and harmony in both the mind and body. This class is designed as an introduction to the practice of yoga. We will focus on developing clear and safe alignment in foundational poses and promote flexibility in the body. Breathing techniques and meditation are also integrated.

SESSION DATES: September 9th 2024 - December 13th 2024

Age: 13 +years
Skills: flexibility, concentration, breathing techniques
Class Frequency: Classes are offered two times a week. Option to attend both.
Class Days & Times
- Price: $140.00 for 13 week session
Session Dates: September 9th 2024 - December 13th 2024
- No Classes November 25th 2024 - November 29th 2024.

*Creative Productions Dance Studio does not offer refunds or prorated tuition*